What gets me through is yoga and meditation. While I was going through this I hunted high and low for health retreats for single mothers that were child friendly - and there were none in Australia.
I am thinking of filling that gap and using my pain for good in the community. I would like to start a retreat that is completely child friendly and allows mothers to have access to yoga, meditation, debriefing with counsellors experienced in the Family Court and Court sanctioned abuse, detox and health, and spa treatments.
Please let me know if this is something you think you would be interested in and think may be helpful to single mothers.